I've had the pleasure of being the mental game coach to many athletes competing in the sport of Olympic weightlifting from local and regional levels to the national and international stages. This article helps weightlifters break through their mental barriers by discussing The One-Hit Wonder Syndrome and offers suggestions on how to navigate that by comparing negative pressure vs. positive pressure. It details the Imposter Syndrome by showing how famous entertainers fall prey to it and how to determine when you are confident. It also lists 12 ways lifters think incorrectly, which can lead to clarking, and 12 ways lifters can think correctly that leads to confident lifts.